What is inside every Gumitide gummy
No proprietary blends, no hidden amounts. One Gumitide gummy delivers the exact doses below, grouped into the three pillars that drive the formula. Take one gummy daily, about 30 minutes before your morning or afternoon meal, with a full glass of water.
BHB ketone salts
800 mg total exogenous beta-hydroxybutyrate, mineral-bound for stability and gentler on the stomach.
Apple cider vinegar core
The pre-meal acetic-acid tradition, plus a polyphenol-rich fruit extract that also gives the gummy its deep color.
Metabolic micronutrients
Cofactors for normal energy metabolism and thyroid function, so support does not come with a slump.
Ingredient by ingredient
Beta-hydroxybutyrate (BHB) salts - 800 mg
BHB is the primary ketone body your liver produces when it shifts toward burning fat for energy. Gumitide supplies exogenous BHB bound to three minerals - calcium, magnesium and sodium - because mineral salts are more stable in a gummy and tend to sit more comfortably than free acid. The role here is supportive: BHB is meant to reinforce a metabolic direction you are already encouraging through how you eat, not to override your diet.
Apple cider vinegar, 5% acetic acid - 500 mg
Apple cider vinegar has been a folk companion to meals for a very long time, and the active component people point to is acetic acid. Many find that a small amount before eating helps with the feeling of fullness and steadier appetite. The obvious downside of liquid vinegar is the taste and the sour burn, which is exactly why a measured dose folded into a gummy makes the habit easier to keep.
Pomegranate fruit extract - 50 mg
Pomegranate is rich in polyphenols, the plant compounds associated with everyday antioxidant support. In Gumitide it does double duty: it contributes to the formula's supportive profile and it lends the gummy its natural deep-red character without artificial dyes.
Vitamin B12 as methylcobalamin - 25 mcg
B12 is a workhorse vitamin for normal energy metabolism and the nervous system. We use the methylcobalamin form, which is the active, body-ready version. Including it means a daily metabolic gummy also quietly tops up a nutrient many adults run low on.
Iodine from kelp - 75 mcg
Iodine is essential for normal thyroid function, and the thyroid is central to how the body sets its metabolic rate. Sourced from kelp, this modest, food-derived dose rounds out the vitality pillar.
Beetroot powder - 40 mg
Beetroot is included for its naturally occurring nitrates and its contribution to the gummy's color and earthy-sweet base. It is a small but intentional part of the energy and vitality pillar.
Where the ingredients come from
We are picky about raw materials because a clean label is only as good as what goes into it. Every incoming ingredient arrives with its own supplier documentation and is checked for identity before it is allowed into a batch.
- BHB salts are produced by a U.S. ingredient manufacturer and supplied with identity and potency paperwork for each shipment.
- Apple cider vinegar is standardized to 5% acetic acid so the dose is consistent from gummy to gummy, batch to batch.
- Pomegranate and beetroot are sourced as dried fruit and root powders, chosen for color stability and polyphenol content.
- Kelp-derived iodine and methylcobalamin B12 are pharmaceutical-grade micronutrients dosed at food-relevant levels.
Finished gummies are produced in an FDA-registered, cGMP facility in the United States and screened by an accredited third-party laboratory before release. You can review the current batch records on the product verification page.
Ready to put the formula to work?
One gummy a day, backed by a 60-day money-back guarantee.